Healing Yoga for Aches and Pains review:
5 stars (I finally slept last night) - I am a total beginner to yoga, and have a lot of pain in my back arms and neck. After trying this the first day, I felt less pain that night, which encouraged me to try it the next day...It is not complicated and gets to the point , for those who are not familiar to yoga, I think that it will help anyone deal with pain and to see the limits that you can pass with patience and respect for your body. Oh, one important thing, always respect what your body is telling you and never force it. Sometimes we might go overboard, but within a short you willbecome flexible... Just think of the reward of having less pain is enough for me!
5 stars (Great!!) - I turned 40 and noticed that my knees were really beginning to ache going up and down stairs. My feet and ankles would become stiff also. I play and teach young children with disabilities in preschool. Because of this, I need to do a lot of lifting and bending and kneeling. I needed a workout that helped me move more freely. Boy!!!! was this video great. I have loved using this and can feel the difference after a couple of weeks. The instructors have soothing voices without sounding as if they are about to enter a different dimension of being at any moment. I also liked the way the workout has been divided into 3 parts. I work the tape as a whole, but I could see how time constraints or pain would make the shorter sessions ideal.
5 stars (The Best Yoga for my body) - In just one week I can see a difference. My pain level has dropped dramatically. This isn't extremely physical and is easy to do. I have fibromyalgia and the muscles are always tight. Shoulders are the biggest problem area for me, and this video has the best pose for the shoulders that I've ever tried.If you are in pain, this video can help.

Healing Yoga for Aches and Pains is the VHS Tape version. The full version can be purchased by clicking on the "CLICK HERE TO ORDER" button below for around  11.68USD.